In OIDA Therapy we emphasize those factors that directly affect our physical, mental and spiritual health, including the kind of food we eat. Although it is important to eat a balanced diet that gives us the nutrients necessary to be physically healthy, we are also concerned about where our food comes from. We want to know where it was grown, how it was stored and for how long, as well as the state of consciousness of the cook and so on. In other words, we consider it important to be aware of how our food got to our plate and the results that it will create for us.
We especially recommend that you adopt a lacto-vegetarian diet with dairy products and honey being the only animal products or, better yet, a vegan diet with no animal products at all.
